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Monday, December 26, 2011
Elder Scrolls V: Skyrim Walkthrough - Part 5 - The Clawwwww! (Xbox 360/PS3/PC Gameplay)
Wednesday, December 21, 2011
5 Reasons Little White Bumps Are On Your Face and How to Get Rid Of Them
Are you making these mistakes each time you spot a little white little bump on your face? Fixing those little white bumps starts with a small dose of education and ends with a big dose of prevention. After understanding the five reasons below, your little bumps should give way to clearer skin.
Reason #1: You have no clue what those little white bumps are anyway.
Little white bumps, or milia, are keratin-filled cysts, or simply little globs of protein under the skin. There are generally two types of milia. Primary milia may result from oil glands that have not fully or properly developed. Secondary milia result from trauma to the skin.
Reason #2: You think all little white bumps are acne, and treat them that way.
Just because you have little white bumps on your face does not necessarily mean that you have acne. Milia, are little balls of protein beneath the skin that do not have a pore, or hole in the skin through which to escape.
Comedones or whiteheads are excess fats and wastes that are trapped in a hair follicle and so they clog up the pore. In short, milia are proteins trapped within the skin, while comedones are fats and skin debris trapped within the pore.
Exfoliating the skin, or removing the dead skin cells from your skin with an abrasive product or chemical, is beneficial. But brutally scrubbing your face with soaps and chemicals too frequently may actually create milia. To avoid this, remember that gentle exfoliation helps prevent excess dead skin cell build-up that could clog your pores and cause whiteheads, not milia.
This gentle exfoliation helps make eventual removal of the milia easier because the skin layer around the milia becomes thinner, with frequent, yet gentle exfoliation. In short, Exfoliate your skin to prevent milia, not to cure them.
Reason # 3 You have no idea what causes those little white bumps anyway.
When you were a baby, you were probably covered with milia that disappear after a few days. Or, you may have inherited milia from your parents.
On the other hand, you may develop milia after excessive exposure to the sun. The reasons for developing milia after sun exposure are debatable. According to some studies, the active ingredients sunscreens like Parsol 1789 may cause sun allergies and later lead to a milia breakout. Other studies blame the sun itself for "damaging" the skin can thus causing little white bumps.
Some people experience milia around the mouth. This could be the result of fluoride irritation from toothpaste.
Reason # 4: No one ever told you how to prevent milia.
The best way to prevent milia is to avoid treating your skin with excessively harsh chemicals and to limit sun exposure.
To reduce creating milia around the eyes, use eye creams with the least amount of ingredients possible to avoid irritating the delicately thin eye area. Also, gently touch the eyes and avoid rubbing the eyes vigorously so as not to damage the skin.
When brushing you teeth, try to keep the pasty foam from staying around your mouth too long. This limits possible fluoride irritation to the skin.
Use a sunscreen with the least amount of ingredients. Extraneous ingredients like fragrances may irritate your skin. Additionally, purchase sunscreens that offer physical sun blockage that contain active ingredients like titanium oxide or zinc oxide.
Reason #5: You still want to know what you can do right now to get rid of milia.
The key to getting rid of milia is realizing that they have no escape route, those little bumps are trapped under the skin. So, to get them out, you'll need to have a professional like a dermatologist or aesthetician extract them. You can extract the milia yourself, but this involves risks.
Precautions
You need to ensure that you milia are not symptoms of some underlying disease or illness. Also, if you extract the milia yourself, you may have trouble completely pulling out the cysts, as the removable process may prove too painful.
Otherwise, if you are confident with your health and courage, you can cleanse your hands and face. Then wet a cloth with warm water and apply it to your face for a few minutes. Gently apply a sterile needle to the center of the little white bump to create a tiny opening in the skin.
Wrap your thumbs in a clean tissue and, using your thumbs, proceed to gently squeeze the contents of the little white bump out. Finally, cleanse the area of the extracted little white bump with an astringent.
Now, you have no reason to walk around with little white bumps on your face. If you still think you do, please consider the possibility that you're just telling yourself little white bumpy lies.
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Thursday, December 15, 2011
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Tuesday, November 29, 2011
6 Home Remedies to Remove Acne Scars
Do you have acne scarring but plastic surgery is out of the question? No need to worry. While you may not get Dr. 90210 like results, items available in your own kitchen can help improve acne scarring if done correctly.
In two simple steps, all you need to do to affordably improve your acne scarring is:
1. Gently remove the damaged layers of the skin and
2. Nurture your skin with collagen and moisture building foods so that your skin can more rapidly repair itself.
Acne Scar Remedy 1: Lemons
If your acne scars dark, you can use lemon juice to lighten them. Cleanse your face with lemon juice. Dab one teaspoon of lemon juice into a cotton ball and smooth it over the acne marks. Leave for ten minutes, then rinse. Use caution with lemon juice because it can make your skin photosensitive. So be certain to use a sunscreen on any area you treat with lemon juice prior to going out into the sun.
Acne Scar Remedy 2: Soda
Exfoliate your skin with baking soda. Often times a version of baking soda is used in cosmetic microdermabrasion treatments. You can give yourself a mini microdermabrasion treatment by mixing one teaspoon of baking soda with the two teaspoons of filtered water. Then gently rub the mixture on your acne scar for sixty seconds then rinse it off.
Acne Scar Remedy 3: Olives
After exfoliating your skin with baking soda, massage a pea-sized amount of olive oil onto your face. Acne scaring can cause the skin to lose its elasticity and suppleness. The moisturizing nutrients in the olive oil will penetrate the skin to deeply moisturize the skin and soften the skin's texture.
Acne Scar Remedy 4: Fruits
In addition to eating fresh fruits to supply your skin with collagen building vitamin C, you can also smear them onto your face for gentle acid exfoliation. Just puree a forth a cup of pineapple and smooth it onto your face. Leave it for 10-15 minutes, then rinse. Since the pineapples contains ascorbic acid, it will impart a brightening effect on the face, and help fade acne marks.
Acne Scar Remedy 5: Water
It cannot be said enough. "Your skin needs water." Especially when you want to promote the type of skin repair needed to heal acne scarring. Your skin needs water to keep the skin plump, to remove toxins, and the build new skin cells. Drink at least 80 ounces of filtered water a day to give your skin the quality and quantity of water it needs to reveal healthier, fresher skin.
Acne Scar Remedy 6: Consistency
The ultimate ingredient needed to completely remove acne scars is consistency. Acne scars form over a series of weeks, layer by layer. To remove the acne scarring, you need to use your acne home remedy on a daily basis to remove the damaged scar tissue layer by layer.
To be successful at fading and healing your acne scars at home, you just need to plan in advance. Devote time to removing the damaged skin and giving yourself the nutrients you need to build healthier skin. For example, you can decide to spend five minutes a day exfoliating your skin with baking soda or pineapple and another ten minutes enjoying collagen building foods like soy, grapes or oranges. Do it consistently and you will see and improvement in your scars.
Tuesday, November 22, 2011
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